FALL Clinic - Virtual

A 12-week structured training program you can follow from anywhere — with the support of a qualified coach and a virtual community behind you.

Led by certified run coach Michelle, this program is designed to help you build fitness, work toward a race goal, or simply bring more structure to your running routine. Each week builds on the last, with detailed guidance, and ongoing support.

Whether you're training solo or with a small group of friends, you'll still be part of the Runner’s Den crew!

What’s included:

• Weekly training emails with clearly structured workouts

• Benchmark sessions to track progress and set goals

• 15% in-store discount (in-person or by phone order)

Train on your schedule, from wherever you are — with a plan and a coach to keep you moving forward.