SUMMER SUNSET SERIES

June 26       July 24       August 28

Flat. Fast. Fun.

The Runner's Den is excited to announce that we have once again partnered with Mizuno to bring you back the Summer Sunset Series!

A fun way to stay fit this summer with a fast and flat course along Hamiltons Waterfront trail! This will be a timed event to allow runners to get a chip time for their 5K run.

In an effort to keep the cost of this event low, there will be no shirt or medal provided for the 5K runners.<

Back again this year is the 1k Kids Run. There will be no chip time, however kids who finish will receive a medal

Event Includes:

Bib with attached chip for timing
Demo shoes on site to try for your event
Draw prizes for all participants courtesy of Mizuno
Post race refreshments for all participants

OCTOBER NEWSLETTER!

Happy Fall Race Season

30km for 30 Years

OCT 31st & NOV 1st

31st - Kids 1km, Elite 5km, 5km & 10km walk / run

1st - Half and Full Marathon

We are excited to have a fully SOLD OUT race!

But if you are still looking to be a part of these events, we are still looking for VOLUNTEERS! If you’d like more information, you can email volunteers@runnersden.com

RUN RETRO

On Saturday, October 17 Kat will retro run 100km at the Ray Lewis Track & Field Centre (Mohawk Sports Complex) in Hamilton to support The Good Shepherd Steps to Health Program.

In 2015, Kat attempted to set the Guinness World Record for Fastest Female Retro Running a Full Marathon. Kat achieved the record in 4:48:42, however her GoPro batteries did not last, so footage was not captured for the official record.

In 2017, Kat attempted the same record, finishing in 4:26:06, however yet again, her GoPro batteries did not last.

Kat is the current World Record Holder in Retro Running a Full Marathon, but seeks redemption in obtaining the Guinness World Record.

Rather than attempting another marathon, let's go bigger! 100km!

With that big of a distance, we need a big fundraising goal! We set our goal to be $6,200! All donations will go directly towards sending Good Shepherd Steps to Health members to camp!

MORE INFO