together we go the distance

APRIL NEWSLETTER

SPRING CLINIC

There’s still time to join our 12-week Runner’s Den Spring Clinic, perfect for anyone looking to build fitness, train with a supportive community, and work toward fun local races like the Ancaster Mill Race and the Sunset Series 5K. Whether you’re just starting out or getting back into a routine, we’ve got in-person and virtual options, weekly workouts, group chats, and expert guidance to help you hit your stride this spring!

*Not sure if the clinic is right for you? Feel free to reach out by email or phone with any questions—or come try a session for free and see what we're all about!*

In-Person Clinic Virtual Clinic

Poetry In Motion

An endurance athlete, storyteller, photographer and the author of ‘A Note To The Runners’ Josh Lynott is making the long journey from Australia to share his insights. With the event going beyond running, exploring the profound mind-body connection, the philosophy behind movement and the emotional strength of endurance

RUN / READING / WORKSHOP / CONNECTION

  • Run/Walk
  • Poetry Reading
  • Writing Workshop
  • Community Connect
  • Light Refreshments and Snacks

APRIL 17TH

LIMITED SPOTS CLICK TO GET YOUR TICKET

Click here for Tickets!