Yearly Clinic Membership - IN PERSON

Wherever you are on your fitness or running journey, our Yearly Clinic Membership is a fantastic way to bring structure and support to your training! With access to all three of our annual clinics—ATB, Spring, and Fall—you’ll cover the entire year for the price of two, at just $300.

Our clinics are designed to help runners of various paces reach their goals, with a range of weekly run options suited to different fitness levels. Each Sunday, you'll receive an email with the week’s structured training plan, which includes guided workouts every Tuesday and Thursday, as well as open long runs suggestions on Saturday mornings.

Clinic Dates:

• ATB Clinic: January 7 – March 30
• Spring Clinic: April 8 – June 10
• Fall Clinic: August 12 – November 2

Membership Details:

• Instructed runs on Tuesdays and Thursdays at 6 p.m.
• Open long runs on Saturday mornings
• Meeting location: Runner's Den, 860 King St. West
• Weekly emails with a detailed workout plan
• 15% discount on purchases throughout the year
• Exclusive race discounts for the Ancaster Mill Race, Sunset Series, and Hamilton Marathon Road2Hope
• Supportive and motivating environment for runners with varying goals and experience levels.