Runner's Den

Yearly Clinic Membership - VIRTUAL

$200.00
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Stay motivated and reach your running goals with our Yearly Virtual Clinic Membership! This program provides the same structured guidance as our in-person clinics, all from the comfort of your own training space. For just $200, gain access to our full-year program, covering all three annual clinics—ATB, Spring, and Fall—designed to support runners at various levels and paces.

As a virtual member, you’ll receive a detailed training plan with weekly emails every Sunday, outlining your workouts for the week, including suggested long runs on Saturdays. Plus, you’ll enjoy exclusive discounts on race entries and purchases throughout the year!


Virtual Clinic Dates:

  • ATB Clinic: January 7 – March 30
  • Spring Clinic: April 8 – June 10
  • Fall Clinic: August 12 – November 2

Virtual Membership Details:

  • Weekly emails with a detailed workout plan for all sessions
  • Guidance for long runs on Saturdays
  • 15% discount on purchases throughout the year
  • Exclusive race discounts for the Ancaster Mill Race, Sunset Series, and Hamilton Marathon Road2Hope

Hoka Clifton 9

Light and plush for everyday miles

The ninth iteration of our award-winning Clifton franchise has launched, lighter and more cushioned than ever before.

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